Transform Your Fitness Journey

Professional Personal Training & Wellness Solutions in Miami

Start Your Transformation

About FitnessGuidedFocus

Your Premier Fitness Partner

At FitnessGuidedFocus, we've been transforming lives through personalized fitness solutions since 2015. Founded in the heart of Miami Beach, our mission is to provide comprehensive wellness programs that adapt to your unique lifestyle and goals.

Our certified trainers combine cutting-edge fitness methodologies with nutritional expertise to deliver results that last. We believe fitness isn't just about physical transformationโ€”it's about building confidence, improving mental health, and creating sustainable habits that enhance your quality of life.

With over 1,200 successful client transformations and an average client retention rate of 89%, we've established ourselves as Miami's most trusted fitness partner. Our holistic approach encompasses strength training, cardiovascular conditioning, flexibility enhancement, and nutritional guidance.

Whether you're a beginner taking your first steps toward wellness or an athlete seeking performance optimization, our team provides the expertise, motivation, and personalized attention you need to achieve extraordinary results.

Modern fitness facility with professional equipment
Sarah Martinez - Head Trainer

Sarah Martinez

Head Trainer & Founder

ACSM Certified with 12+ years of experience in strength training and rehabilitation.

Mike Johnson - Nutrition Specialist

Mike Johnson

Nutrition Specialist

Registered Dietitian specializing in sports nutrition and sustainable weight management.

Lisa Chen - Wellness Coach

Lisa Chen

Wellness Coach

Holistic wellness expert with certifications in yoga, meditation, and stress management.

Why Choose FitnessGuidedFocus

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Personalized Programs

Every workout and nutrition plan is customized to your specific goals, fitness level, and lifestyle preferences for maximum effectiveness.

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Certified Experts

Our team holds advanced certifications from ACSM, NASM, and other leading organizations, ensuring you receive evidence-based guidance.

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Proven Results

With a 94% client success rate and average 15% body composition improvement in 12 weeks, our methods deliver measurable outcomes.

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Ongoing Support

24/7 access to your training team through our mobile app, ensuring continuous motivation and guidance between sessions.

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Holistic Approach

We address fitness, nutrition, mental wellness, and lifestyle factors to create comprehensive, sustainable transformations.

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Flexible Locations

Train at our premium Miami Beach facility, your home, or virtuallyโ€”whatever works best for your schedule and preferences.

Our Services

Personal training session

Personal Training

One-on-one sessions tailored to your specific goals. Includes comprehensive fitness assessment, customized workout plans, and ongoing progress tracking.

Starting at $89/session
Nutrition consulting session

Nutrition Coaching

Personalized meal planning and nutritional guidance from registered dietitians. Includes meal prep strategies and supplement recommendations.

Starting at $149/month
Group fitness class

Group Classes

High-energy group workouts including HIIT, strength training, and functional fitness. Maximum 8 participants for personalized attention.

Starting at $39/class
Virtual training session

Virtual Training

Live online sessions with real-time coaching and form correction. Perfect for busy schedules or remote training preferences.

Starting at $59/session
Wellness coaching session

Wellness Coaching

Comprehensive lifestyle coaching addressing stress management, sleep optimization, and habit formation for complete wellness transformation.

Starting at $199/month
Corporate wellness program

Corporate Wellness

On-site fitness programs and wellness seminars for businesses. Improve employee health, productivity, and morale with our corporate solutions.

Custom pricing

Client Success Stories

Jennifer Rodriguez
JR
I lost 35 pounds and gained incredible confidence in just 6 months. Sarah's personalized approach and constant support made all the difference. I finally have the energy to keep up with my kids!
Jennifer Rodriguez
Mark Thompson
MT
After my heart surgery, I needed expert guidance to rebuild my strength safely. The team's medical knowledge and compassionate approach helped me exceed my doctor's expectations.
Mark Thompson
Maria Garcia
MG
The nutrition coaching completely transformed my relationship with food. I'm eating more than ever but feel amazing and have maintained my 20-pound weight loss for over a year.
Maria Garcia
David Kim
DK
As a busy executive, I thought I had no time for fitness. The virtual training sessions fit perfectly into my schedule, and I've never been stronger or more focused.
David Kim
Lisa Wilson
LW
The group classes are incredibly motivating! I've made lifelong friends while achieving fitness goals I never thought possible. The community here is amazing.
Lisa Wilson
Robert Johnson
RJ
At 55, I thought it was too late to get in shape. One year later, I'm in the best shape of my life and just completed my first triathlon. Age is truly just a number!
Robert Johnson

Start Your Fitness Journey Today

Get in Touch

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Address:
1247 Ocean Drive
Miami Beach, FL 33139
United States
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Hours:
Monday - Friday: 6:00 AM - 10:00 PM
Saturday - Sunday: 8:00 AM - 8:00 PM