Professional Personal Training & Wellness Solutions in Miami
Start Your TransformationAt FitnessGuidedFocus, we've been transforming lives through personalized fitness solutions since 2015. Founded in the heart of Miami Beach, our mission is to provide comprehensive wellness programs that adapt to your unique lifestyle and goals.
Our certified trainers combine cutting-edge fitness methodologies with nutritional expertise to deliver results that last. We believe fitness isn't just about physical transformationโit's about building confidence, improving mental health, and creating sustainable habits that enhance your quality of life.
With over 1,200 successful client transformations and an average client retention rate of 89%, we've established ourselves as Miami's most trusted fitness partner. Our holistic approach encompasses strength training, cardiovascular conditioning, flexibility enhancement, and nutritional guidance.
Whether you're a beginner taking your first steps toward wellness or an athlete seeking performance optimization, our team provides the expertise, motivation, and personalized attention you need to achieve extraordinary results.
ACSM Certified with 12+ years of experience in strength training and rehabilitation.
Registered Dietitian specializing in sports nutrition and sustainable weight management.
Holistic wellness expert with certifications in yoga, meditation, and stress management.
Every workout and nutrition plan is customized to your specific goals, fitness level, and lifestyle preferences for maximum effectiveness.
Our team holds advanced certifications from ACSM, NASM, and other leading organizations, ensuring you receive evidence-based guidance.
With a 94% client success rate and average 15% body composition improvement in 12 weeks, our methods deliver measurable outcomes.
24/7 access to your training team through our mobile app, ensuring continuous motivation and guidance between sessions.
We address fitness, nutrition, mental wellness, and lifestyle factors to create comprehensive, sustainable transformations.
Train at our premium Miami Beach facility, your home, or virtuallyโwhatever works best for your schedule and preferences.
One-on-one sessions tailored to your specific goals. Includes comprehensive fitness assessment, customized workout plans, and ongoing progress tracking.
Personalized meal planning and nutritional guidance from registered dietitians. Includes meal prep strategies and supplement recommendations.
High-energy group workouts including HIIT, strength training, and functional fitness. Maximum 8 participants for personalized attention.
Live online sessions with real-time coaching and form correction. Perfect for busy schedules or remote training preferences.
Comprehensive lifestyle coaching addressing stress management, sleep optimization, and habit formation for complete wellness transformation.
On-site fitness programs and wellness seminars for businesses. Improve employee health, productivity, and morale with our corporate solutions.